Maybe its just me, but it seems like more people are always on alert for danger.
I think this is a byproduct of the divisions that we see people try to make in the world for their own benefit.
Its difficult for people to organize and stand against corruption when they are scared and their survival is threatened.
As much as possible find a centeredness and calm inside yourself. Even when the world comes apart, we don’t help ourselves or others if we aren’t centered and focused.
How can you do that? Breath, take things one at a time and let things go. We have very little influence to really change the world, but we can always have control of ourselves.