Puzzle

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One of the most touching episodes of Star Trek The Next Generation is called “The Inner Light”. I have written about it before, but the idea of living a life in a dream is such a compelling vision. I have shared that I have had meaningful dreams before. Dreams teach. They have taught me many

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Playing Tetris on a smart phone for as little as three minutes can weaken cravings for drugs, food and activities by as much as one-fifth, new research shows. In the first test of its kind to study people in natural settings outside of a laboratory, participants were monitored for levels of craving and prompted to