Happiness is Contagious. I am watching a documentary called The Emotional Life. I am on Ep. 3 – Rethinking happiness. It discussed how positive feelings from your friends, friend, friend, friend can positively affect you.  Pretty cool isn’t it?

I really like this series. They have shared some of the more interesting parts of psychology. It shows you in each episode that often our frustrations are normal things and that we just have to be patient with ourselves and others. I don’t believe in self-help, but you can’t help but be inspired by the strength you see in others.