Very nice instructions with lots of pictures. I had a BlackBerry for a while at one my jobs and it was ok. It was used by the company as more of a glorified pager.

Have you ever wondered how you can save your BlackBerry® smartphone data to your Mac®? Well, wonder no more! BlackBerry® Desktop Software for Mac will quickly and easily save your information (even media files!) to your Mac. It never hurts to be prepared for those “what if” situations! Let’s take a peek at how you would go about creating an automatic backup, restoring a previous backup file and how to backup/synchronize any media that’s on your B … Read More

via Inside BlackBerry Help Blog